OK, day 3 of my Wahls/Paleo diet. I am either feeling great, or I'm going to die? Going through massive withdraw, no sugar, caffeine, wheat, or legumes. Do you go through wheat and legume withdraw? Living in the bathroom, I suppose that's a good thing, good stuff in, bad stuff out. I'm waiting on Dr Wahl's book to be delivered, want to find out as much as I can. Take a look at A Stellarlife, she interviewed Dr Wahls back in 2009. I do miss Lays potato chips, not sure if kale chips will ever replace them?
Curious about muscle stimulation to build mass and strength? Along with diet, Dr Wahls did use neuromuscular stimulation, I think I have an old tens unit laying around someplace. I should be able to just hook it up and let 'er rip! Probably a bit more to it than that, but the wife works for a pain management joint, she should be able to hook me up. My Bioness let stimulator has an exercise setting, probably the same principle. Who doesn't love the surge of electrical current through their bod?