So what does everyone know about the Paleo diet? Had run across info about Dr Terry Wahls a way back, she was chair bound with SPMS and now bikes 5 miles to work everyday. Seems to make so much sense, I look at the crap I eat normally, know it's not good for me, but can food have that kind of impact? I think I'm going to do it, what do I have to lose except maybe weight? No legumes, soy and gluten free and no dairy, so I'd better polish off that 1/2 quart of butter pecan!
Went swimming for the first time today, this year obviously, I mean I've been swimming before. Had a problem with the liner, when we took the cover off we notice the liner had popped out of the grove holding it in place. Had a guy come out and fix it, but we had to take 2 feet of water out of the pool. Filled it back up today, was 100 degrees, so I decided to take a dip. I do believe my ms is the only thing keeping me from realizing I now have polio? That water was cold, but it felt grand once I was acclimated.