Google Analytics

Thursday, November 4, 2010

Atkins Diet and Multiple Sclerosis

I am in full diet mode, really more of a changing the way I eat mode really. Doing the Atkins diet, have too much weight to lose to go with the 1 1/2 pound a month gig. Already lost 20 lbs, under 300 for the first time in a long time, doing it with smaller portions this time so I'm hopeful. Past the caffeine and sugar withdraw, nice to get rid of the headache that went with those! I already feel better, hoping to see a mobility benefit, got to be easier getting around if I can get back down to human size.

4 comments:

Muffie said...

20 pounds! That's fantastic, Andy!! Good luck -- I know you can do it!
Peace,
Muff

Kim@stuffcould.... said...

Cheering you on!

Herrad said...

Hi Andcy,
Brilliant news well done congratulations and good luck carrying on losing weight.
Love,
Herrad

Diane J Standiford said...

I was obese, only diet ever worked was healthy eating and running. Good luck! Try not to be too fast losing, it often comes back fast---lifestyle change, yes! This must be FOREVER. A you that doesn't think about food. (I turn away from all ads!) You will feel fantastic without the extra $%^&*(/
HA! I hope Atkins isn't the bacon, eat all the meat you want one. That one is not "healthy." Well, whichever, just stay well and keep us posted.