Monday, November 8, 2010
Regimen To Help Escape Chronick Back Pain and Multiple Sclerosis, Sysmptoms
Back's feeling pretty good, knock on wood. Wish I knew which of the things I was doing was responsible, but more importantly I'm just happy to have some relief. Been doing my stretching exercises, riding my bike, also been popping my Tramadol and Baclofen. I went out in the yard and planted my garlic today, took it easy, but still got it all done. Have to make sure I do the stretching and the bike, have to build up muscle again. It's nice to feel like I have some control over the beast!