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Monday, November 8, 2010

Regimen To Help Escape Chronick Back Pain and Multiple Sclerosis, Sysmptoms

Back's feeling pretty good, knock on wood. Wish I knew which of the things I was doing was responsible, but more importantly I'm just happy to have some relief. Been doing my stretching exercises, riding my bike, also been popping my Tramadol and Baclofen. I went out in the yard and planted my garlic today, took it easy, but still got it all done. Have to make sure I do the stretching and the bike, have to build up muscle again. It's nice to feel like I have some control over the beast!


Stuff could always be worse said...

So happy to hear that you are working on building up muscles. We have to try.

awb said...

Kim - It's tougher for me to remember to do it than it is to actually do it!