Google Analytics

Monday, November 8, 2010

Regimen To Help Escape Chronick Back Pain and Multiple Sclerosis, Sysmptoms

Back's feeling pretty good, knock on wood. Wish I knew which of the things I was doing was responsible, but more importantly I'm just happy to have some relief. Been doing my stretching exercises, riding my bike, also been popping my Tramadol and Baclofen. I went out in the yard and planted my garlic today, took it easy, but still got it all done. Have to make sure I do the stretching and the bike, have to build up muscle again. It's nice to feel like I have some control over the beast!

2 comments:

Stuff could always be worse said...

So happy to hear that you are working on building up muscles. We have to try.
kim

awb said...

Kim - It's tougher for me to remember to do it than it is to actually do it!

awb